Ep. 32 | We Didn’t Speak for 11 Days: Silent Meditation Vipassana Retreat in Chiang Mai, Thailand

Jun 4

Hi friends, it’s Estefi!

TakeThree Talks is Now Hosted On Substack! What does this mean?

Today, I have my favorite co-host, Meijun, with me — and we’re taking you back to the quietest part of our 10-year trip: an 11-day silent meditation retreat. Yep: no phones, no journaling, no makeup, no music… and no talking. We went full monk mode in Chiang Mai, Thailand, at Wat Ram Poeng!

I’m so excited to share that the podcast has officially moved to Substack. This means I can fully own my data, offer you a more detailed and connected experience, and help the show grow and reach new humans. In Season 2, we’ll travel together through all the places we visited across Asia—and this time, I wanted to bring you a video version too, so you can enjoy all the visual memories alongside us. You will always find the episodes on our website as well as anywhere else you can find a podcast!

Watch/Listen/Read on Substack ↓

We Didn’t Speak for 11 Days: Silent Meditation Vipassana Retreat in Chiang Mai, Thailand | Ep. 32 by Estefi of TakeThree Studio

One of us had meditated before. The other? Once-ish. Here’s what happened when we did an 11-day silent retreat together at Wat Ram Poeng in Chiang Mai — and how it changed us.

Read on Substack